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There Was A Reason No Blog On Friday

So last Thursday night Greg and I with a few friends went to a local Italian place to celebrate our friend John being in town. I knew we were eating out so all that day I did protein shakes. I do that so I don’t go outside of my calories when eating out. So the only real food I had was that night. I choose Shrimp and veggies. Well guess what I started feeling weird in my tummy a bit after...