dieting

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My Surgery Up Date

Can you believe it’s been 3 months since my leg and arm skin removal. I haven’t let you know in a few weeks as to how I’m doing so I thought this was a great time to update you. I’m so please with what Dr A did with the skin removal surgery. He is truly an artist. I’m loving my extra skin FREE legs and arms.  My legs and arms have healed well and I’m back at the gym full...

Looking Back

A year ago today I made a very big step in my journey. I was working out 4 days a week Monday through Thursday an hour and a half every night. My journey had stalled and I was becoming frustrated. I needed to get off that last 25 pounds so I could have my skin removal surgeries. I needed a change!! I felt lost once again as to how to get the excess weight off so I could move forward....

Doctor Report #3

Well I went to see Dr. A on Tuesday afternoon. Not the answers I wanted to hear but I’m progressing well and he is pleased. I was hoping for a return to the gym today but no. It’s only been 4 weeks from the surgery date and that is to soon he said. I’m disappointed but willing to give myself time to heal completely before returning. Hoping my next visit gives me a return date. I can see a big...

Building a Bridge

Just being honest here I’ve got something on my mind. I’m not one to keep my thoughts to myself, to hold back or to just not speak at all. I’m a person that you will always know how I feel but here lately there are a few things in my life that I’m a bit flustered with and I’m not sure how to let go of it without speaking my mind. When I was little I was told if you...