dieting

Category

The Raw Truth

Yep this is me with no make-up, in the raw if you will. Soak it up I rarely show photos like this. Now, if your willing to get up at 4am and meet me at 24 Hour Fitness that is my no make-up zone. I’m not gonna hold my breath waiting on you at 4am. The reality is I’m such a person of routine I move in the same direction and order every single day of my life. I always...

Peace, Love and Food

After years and years of eating myself to death I’ve gained control of my eating disorder. I’m on point with eating healthy and eating to fuel my body. No more are the days of hitting fast food places and gobbling up fatty fries and burgers. I’ve removed many foods from my diet, some for health reasons and some for weight gain issues. Dairy is a no go for me because it causes my joints to hurt and my stomach doesn’t...